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Here are three things to keep in mind when shopping for a better mattress.

1. Notice how well the bed conforms to the shape of your body. The higher the conformability, the less you will toss and turn.

2. Pay attention to weight distribution. Proper support is important for your spine, and the quality of your sleep.

3. Take note of the plushness and cushioning. The layers of foam, felt and natural materials and the coil construction will all affect your sleeping experience.

A perfect sleep is within reach.

A perfect sleep is within reach.

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